Date(s) - March 2 2020 - March 23 2020
2:30 pm - 4:00 pm
Welcome to Bagua Sunday movement training!
Classes have been moved online, please contact us for more information and news. We are offering personal and group sessions.
At the sessions we will be building on whole body fascia stretches, core movement training and preparation for circle walking and partner training drills. The sessions are structured to support your personal everyday practice. Students will come out with a lot of homework to train in.
No experience necessary, different levels are trained at the same time.
The practice is gentle and can help adults at all ages and varied mobility levels.
Please do confirm your attendance via text or email!