Date(s) - December 17 2017
1:00 pm - 4:00 pm
Baguazhang is an internal martial art system from China that applies Ying Yang philosophy to a martial body movement practice. It harnesses wisdom from Taoist and Buddhist principles dating back to the founder of Shaolin Kung Fu and Zen Buddhism.
The Bagua system creates combat strategies within a circle and contains in the practice a deep philosophy of movement. It unites the body and mind with the spirit in each step.
Context of both martial arts
Traditional Chinese Medicine
Alignment and breathwork
Daoist standing postures
Whole body stretches containing QI
Circle walking practice.
Looking forward to sharing this very powerful training,
Sliding Scale $45-$90
Special thanks to 41 Ross space and Justin Hoover for hosting.