Introduction to Baguazhang Circle Walk San Fransisco Dec. 17, 1-4pm

Bai

Date/Time
Date(s) - December 17 2017
1:00 pm - 4:00 pm

Location
41 ROSS


Baguazhang is an internal martial art system from China that applies Ying Yang philosophy to a martial body movement practice. It harnesses wisdom from Taoist and Buddhist principles dating back to the founder of Shaolin Kung Fu and Zen Buddhism.
The Bagua system creates combat strategies within a circle and contains in the practice a deep philosophy of movement. It unites the body and mind with the spirit in each step.

Program:

Theory
Context of both martial arts
Traditional Chinese Medicine
Alignment and breathwork

Practice
Daoist standing postures 
Whole body stretches containing QI
Circle walking practice.

Looking forward to sharing this very powerful training,

Yunuen
Sliding Scale $45-$90

Paypal: rhiyu[at]hotmail.com

Venmo:619 8403179

https://www.41ross.org/

Special thanks to 41 Ross space and Justin Hoover for hosting.

 

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