Date/Time
Date(s) - November 14 2026
2:00 pm - 5:00 pm
Map Unavailable
Description
Summary: Sifu Yunuen Rhi, fifth generation and fifteen-year long Baguazhang martial arts instructor, shares a three-hour structural exploration through Taoist Yoga still postures and a 100+ year-old form.
11/14 2-5pm at Center for Yoga, Los Angeles
Sign up link: //momence.com/Center-For-Yoga/Building-Alignment-for-Yoga–through-Internal-Martial-Arts/145525009
Description: The introductory workshop will teach yoga practitioners how to correct and amplify structural alignment in postures via the ancient principles contained in the legacy of Baguazhang Chinese internal martial arts. Theory and context will be provided about the great conjunction of these two profound practices. A demo at the end will be offered of the Tai Chi Table Treatment; a precise and gentle lighting bone setting treatment using martial arts grounding power. This observation is meant to grant further understanding on alignment. About the practice: Baguazhang is one of the most profound internal martial art systems from China as it is trained in a circle to embody the I Ching symbol: the Ying Yang surrounded by eight trigrams. As a meditative and unifying whole body practice, it is also a potent self-defense system against stress, aging, and both emotional and physical illness. Through correct practice it is possible to reprogram the tissues to regulate blood and Qi (energy) flow bringing calm and awareness. About the Instructor: Yunuen Rhi is a fifth generation Ma Gui Baguazhang instructor, consultant, artist, body worker and writer, teaching since 2012. They do active research on the body as a source of regeneration and internal power through a variety of martial arts and dance lineage based practices.
Cost: $150 per person $130 early sign up (ends EOD 11/1/26) $100 for CFY members
*No Experience Necessary: Friendly to all adult ages and movement range
