Online sessions are personalized one to one sessions that require Internet and are done on a platform called zoom. The sessions provide a specific training program for each case with very clear and precise instruction. After the first session students already have much to practice and study guides are sent to help foster a routine. The training deepens in content and feelings as the student advances in their personal everyday practice. Regular sessions to encourage discipline, review, correct alignment, guard against injury and further the practice are recommended.
I provide live private sessions in Los Angeles, also once a year in Berlin and in Mexico City. Private sessions work with re-aligning the entire body structure of the individual to re-code and offset any re-occurring tension points. The work is focused on the tendons and fascia as opposed to the muscles. The session provides specific exercises and an option to accompany the training with bodywork as a complement. The bodywork offered consists of Chinese medicine treatments such as Daoist stomach massage, Tuina massage and Moxa. More details on treatments here.
Group Workshops and Sessions
I provide live group sessions in Los Angeles but also once a year in Berlin and in Mexico City. I train groups in the practice and offer weekly sessions in Los Angeles as a way to support the group’s daily practice. Regular sessions encourage participants not only to create a discipline but also to establish a network of fellow spirit warriors they can count on. As societal tensions escalate, it is essential to create live and real connections between people. Practicing students are honored and have a place in the Bagua community in the US, Mexico, and Germany.
I provide internal martial training to corporate staff to effectively alleviate high stress levels, increase focus and balance in each participant’s body system. A strong centered base enriches the collective work environment. Group training dynamics start at the individual internal level. They are then applied to the collective and taught as martial play to strengthen team building with a strategic value system that surpasses personal gratification. Individuality is understood in function of the whole. Staff will then be able to help each other advance on consented training goals that foster solidarity with a sound and lasting base.