Online sessions are personalised one to one session that require Internet and are done on a platform called zoom. The session provides specific exercises for each case and the instruction is very precise. After the first session students already have much to practice. The training deepens in content and feeling as the student advances in their personal practice. Regular sessions are recommended to encourage a daily practice routine. Follow up training consists on review of what was learned, on postural corrections and on new teachings.
I provide live private sessions in Los Angeles but also once a year in Berlin and in Mexico City. Private sessions work with re-aligning the entire body structure of the individual to re-code and offset any re-occurring tension points. The work is focused on the tendons and fascia as opposed to the muscles. The session provides specific exercises and an option to accompany the training with bodywork as a package. The complementary bodywork offered consists of Chinese medicine treatments such as Daoist stomach massage, Tuina massage and Moxa. More details on treatments here.
Group Workshops and Sessions
I provide live group sessions in Los Angeles but also once a year in Berlin and in Mexico City. I train groups in the practice and offer weekly sessions in Los Angeles as a follow up to the practice. A regular group session encourages people not only to create a discipline but also to create a network of fellow spirit warriors they can count on. As societal tensions escalate, it is essential to create live and real connections between people. Practicing students are honoured and have a place in the Bagua community in the US, Germany, and Mexico.
I provide training to corporate staff to help rapidly alleviate high stress levels and increase focus and balance in each participants body system and thus, in the collective work environment. Training dynamics start at the internal level of each individual in order to promote the group to help each other advance on training goals that foster solidarity with a strong and lasting base.